Aside: a remark not directly related to the main topic of discussion
The Year to End that Recurring Resolution
The holidays have been a time for me to catch up and friends and these last few weeks have been particularly poignant. Most of them are professionals in the 45-65 age bracket, with hard-won respect and success in their careers. And yet as we reflected on the past year, many were wincing because this was…
Falling into Place
Sometimes, when things fall apart, it just might be a sign that they are falling into place. That’s one of my favourite sayings. I’ve found it to be true in my life and in the lives of my patients. Jean knew something was wrong. He was tired all the time and couldn’t go full out…
Tulaversity is LIVE!
For those who have asked how they can work with me, my Tulaversity online program is live. This is a program to help people reset their metabolic health for prevention/reversal of disease. The main focus is on nutrition, exercise, mental health and lifestyle change via educational videos, worksheets, checklists and other resources, as well as…