Aside: a remark not directly related to the main topic of discussion
Falling into Place
Sometimes, when things fall apart, it just might be a sign that they are falling into place. That’s one of my favourite sayings. I’ve found it to be true in my life and in the lives of my patients. Jean knew something was wrong. He was tired all the time and couldn’t go full out…
Tulaversity is LIVE!
For those who have asked how they can work with me, my Tulaversity online program is live. This is a program to help people reset their metabolic health for prevention/reversal of disease. The main focus is on nutrition, exercise, mental health and lifestyle change via educational videos, worksheets, checklists and other resources, as well as…
How to make a face masque with Ginger
Ginger has antimicrobial, anti-inflammatory and antioxidant properties. A good way to put those effects to use would be to make a face mask Ingredients: Ginger rhizome (root), Manuka or local honey, turmeric (optional) -Pound or grind ginger. You may add turmeric if you like. -Mix with Manuka or local honey (store-bought commercial honey is usually…