Latest Podcasts

vlmd rounds 47

This episode is based on a request by a listener to address Dr. Malcolm Kendrick’s hypothesis on the clot as the underlying initiator of atherosclerosis which he...

vlmd rounds 46

Cholesterol is often considered the troublemaker in atherosclerosis. The medical world vilifies it and with some medications, aims to drive it to the brink of extinction...

vlmd rounds 45

LDL-cholesterol–usually cast as the villain in the disease process of atherosclerosis. But is cholesterol the main problem? Why does your doctor want to lower the...

vlmd rounds 44

Tea is full of bioactive molecules that have medicinal properties. What are some of the health effects of tea? Are there differences between green, black and fermented...

vlmd rounds 43

What are the sleep patterns of elite athletes? How does sleep affect our athletic performance? How can we manage our sleep and training schedules? How much sleep do...