Author - vlmd8

vlmd rounds 35

Fatty liver disease is the most common chronic liver disease globally. Who is at higher risk? How is this related to cargo exchange between the liver and fat tissue? How is this related to Vitamin A? We’ll look at lesser known facts on fatty liver disease in this episode.

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vlmd rounds 34

What are some factors involved in the development of Alzheimer’s Disease? ApoE4 increases the risk of AD but how? What is the difference between brain ApoE and peripheral ApoE? What’s the connection with microglia?

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Just…Dance!

Just…Dance!

Lots of dance at this time of year with many friends having their shows. Bolt by Jeryl Palana’s Art on Earth company started off Asian American Month with a focus on three women choreographers. I had a blast watching them and moderating the Q&A afterwards. Such wonderful artists!And...

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vlmd rounds 33

What are HDLs? Are they cardioprotective or harmful? How do statins affect them? How do they impact immune cells? Join us for this episode of vlmd rounds and learn about HDLs–the truth may surprise you.

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vlmd rounds 32

We’ll look at the Renin-Angiotensin-Aldosterone System (RAAS) and its impact on different tissues in the body with an emphasis on the brain. Find out how RAAS activation damages your body and what to do about it.

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vlmd rounds 31

BCAAs have been implicated in obesity, insulin resistance, worsening heart failure and liver disease. Should we be cutting down on BCAAs? Are plant protein sources better for you? Why do I consider this topic a can of worms (which, incidentally, are a great source of protein and BCAAs!)...

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vlmd rounds 30

It’s important to know when ketones are good for you and when they are bad for you. What do we know about heart function on chronic ketone body exposure? What do ketones have to do with mTORC1 and v-ATPases? How did amino acids sneak into this episode??? Check out Episode 30 of vlmd...

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No, you’re NOT 8% body fat

No, you’re NOT 8% body fat

Many of my patients are startled at their first DXA body composition reports. “How can this be? I was 8% body fat at the gym!” That’s because their personal trainer likely used a handheld bioimpedance device to measure their body composition. Those devices are notoriously inaccurate.If...

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Near is, and difficult to grasp

Near is, and difficult to grasp

April is National Poetry Month. I woke up on April 2nd and that was my first thought. My second thought was, what poem should I feature in my newsletter? Without prompting, Hölderlin’s Patmos came to mind. Hölderlin??? I hadn’t read him in years. I tried to think of another...

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