Aside: a remark not directly related to the main topic of discussion
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Tulaversity is LIVE!
For those who have asked how they can work with me, my Tulaversity online program is live. This is a program to help people reset their metabolic health for prevention/reversal of disease. The main focus is on nutrition, exercise, mental health and lifestyle change via educational videos, worksheets, checklists and other resources, as well as…
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How to make a face masque with Ginger
Ginger has antimicrobial, anti-inflammatory and antioxidant properties. A good way to put those effects to use would be to make a face mask Ingredients: Ginger rhizome (root), Manuka or local honey, turmeric (optional) -Pound or grind ginger. You may add turmeric if you like. -Mix with Manuka or local honey (store-bought commercial honey is usually…
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Just…Dance!
Lots of dance at this time of year with many friends having their shows. Bolt by Jeryl Palana’s Art on Earth company started off Asian American Month with a focus on three women choreographers. I had a blast watching them and moderating the Q&A afterwards. Such wonderful artists! And there were other shows—my friend Demetrius…